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Last updated: Aug 13, 2026

Bagger Dave’s

Blackened Mahi-Mahi Burger on 9 Grain Wheat Bun

Burgers & SandwichesPopular

Bagger Dave’s Blackened Mahi-Mahi Burger on 9 Grain Wheat Bun is fat-leaning, with about 47% of macro calories from fat. Each serving has 750 calories, 27g protein, 73g carbs, and 39g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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750

Calories

Per serving

27 g

Protein

73 g

Carbs

39 g

Fat

Nutrition Facts

Amount per serving

Calories750 kcal

% Daily Value*

Total Fat 39 g50%

Saturated Fat 5 g25%

Trans Fat 0 g—

Cholesterol 95 mg32%

Sodium 2,090 mg91%

Total Carbohydrate 73 g27%

Dietary Fiber 7 g25%

Total Sugars 18 g—

Protein 27 g54%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

750

kcal

Protein27 g (14%)

Carbs73 g (39%)

Fat39 g (47%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.6/10

14% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate188 min walk

About 75 minutes of running for these calories.

Key Nutrients

Protein 27 g54%

Fiber 7 g25%

Sodium 2,090 mg91%

Sugars 18 g—

Saturated Fat 5 g25%

How we calculate these values

Diet Compatibility

High protein3.6/10 protein density from 27g protein and 750 calories.No

Lower carb73g carbs per serving.No

Low fat39g total fat per serving.No

High sugar18g total sugars per serving.No

High sodium2,090mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Blackened Mahi-Mahi Burger on 9 Grain Wheat Bun has 660 more calories than American Cheese and 21g more protein. Compare

Blackened Mahi-Mahi Burger on 9 Grain Wheat Bun has 250 more calories than Asian Beef Salad and 1g more protein. Compare

American Cheese90 kcal · 6 g proteinAsian Beef Salad500 kcal · 26 g proteinAsian Turkey Burger on Sesame Brioche810 kcal · 46 g proteinAwesome Grilled Cheese With 7oz. Chips on Naan Bread1,860 kcal · 42 g proteinBacon BBQ Burger on Brioche930 kcal · 48 g proteinBleu Cheese80 kcal · 5 g protein

Compare with American Cheese

Blackened Mahi-Mahi Burger on 9 Grain Wheat Bun Compared With Nearby Items

Compared with Asian Turkey Burger on Sesame Brioche, another Burgers & Sandwiches item at Bagger Dave’s, Blackened Mahi-Mahi Burger on 9 Grain Wheat Bun has 60 fewer calories than it and 19g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Blackened Mahi-Mahi Burger on 9 Grain Wheat Bun are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 13, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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