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Last updated: Aug 13, 2026

Bagger Dave’s

Kids Grilled Cheese

Kids' MenuPopular

Bagger Dave’s Kids Grilled Cheese is carb-leaning, with about 54% of macro calories from carb. Each serving has 340 calories, 12g protein, 46g carbs, and 12g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

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340

Calories

Per serving

12 g

Protein

46 g

Carbs

12 g

Fat

Nutrition Facts

Amount per serving

Calories340 kcal

% Daily Value*

Total Fat 12 g15%

Saturated Fat 5 g25%

Trans Fat 0 g—

Cholesterol 30 mg10%

Sodium 670 mg29%

Total Carbohydrate 46 g17%

Dietary Fiber 1 g4%

Total Sugars 6 g—

Protein 12 g24%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

340

kcal

Protein12 g (14%)

Carbs46 g (54%)

Fat12 g (32%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.5/10

14% of macro calories come from protein.

Satiety index7.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate85 min walk

About 34 minutes of running for these calories.

Key Nutrients

Protein 12 g24%

Fiber 1 g4%

Sodium 670 mg29%

Sugars 6 g—

Saturated Fat 5 g25%

How we calculate these values

Diet Compatibility

High protein3.5/10 protein density from 12g protein and 340 calories.No

Lower carb46g carbs per serving.No

Low fat12g total fat per serving.No

High sugar6g total sugars per serving.No

High sodium670mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kids Grilled Cheese has 250 more calories than American Cheese and 6g more protein. Compare

Kids Grilled Cheese has 160 fewer calories than Asian Beef Salad and 14g less protein. Compare

American Cheese90 kcal · 6 g proteinAsian Beef Salad500 kcal · 26 g proteinAsian Turkey Burger on Sesame Brioche810 kcal · 46 g proteinAwesome Grilled Cheese With 7oz. Chips on Naan Bread1,860 kcal · 42 g proteinBacon BBQ Burger on Brioche930 kcal · 48 g proteinBlackened Mahi-Mahi Burger on 9 Grain Wheat Bun750 kcal · 27 g protein

Compare with American Cheese

Kids Grilled Cheese Compared With Nearby Items

Bagger Dave’s Kids Grilled Cheese is listed in the Kids' Menu category with 340 calories, 12g protein, 46g carbs, and 12g fat per serving.

Data Source and Methodology

Nutrition values for Kids Grilled Cheese are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 13, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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