Kids Grilled Cheese vs Asian Beef Salad

Compare calories, protein, carbs, fat, sodium, and fiber for these Bagger Dave’s menu items.

Quick answer

Kids Grilled Cheese is lowest in calories, while Asian Beef Salad gives the most protein.

Lowest calories

Kids Grilled Cheese

340 kcal

Highest protein

Asian Beef Salad

26 g protein

Lowest carbs

Kids Grilled Cheese

46 g carbs

Lowest sodium

Kids Grilled Cheese

670 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Kids Grilled CheeseKids' Menu	340 kcal	12 g	46 g	12 g	1 g	670 mg
Asian Beef SaladSalads	500 kcal	26 g	61 g	13 g	5 g	2,260 mg

Choose Kids Grilled Cheese if your priority is keeping calories lower. It has 340 calories per serving.

Choose Asian Beef Salad if you want the most protein. It has 26g protein per serving.

If sodium matters, Kids Grilled Cheese is the lighter sodium pick at 670mg.

Open these items in the Bagger Dave’s calculator to see combined calories and macros.