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Last updated: Aug 13, 2026

Bagger Dave’s

Southwestern Chicken Bowl

AppetizersPopular

Bagger Dave’s Southwestern Chicken Bowl is carb-leaning, with about 50% of macro calories from carb. Each serving has 1,010 calories, 33g protein, 131g carbs, and 44g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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1,010

Calories

Per serving

33 g

Protein

131 g

Carbs

44 g

Fat

Nutrition Facts

Amount per serving

Calories1,010 kcal

% Daily Value*

Total Fat 44 g56%

Saturated Fat 9 g45%

Trans Fat 1.5 g—

Cholesterol 45 mg15%

Sodium 1,690 mg73%

Total Carbohydrate 131 g48%

Dietary Fiber 16 g57%

Total Sugars 6 g—

Protein 33 g66%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,010

kcal

Protein33 g (13%)

Carbs131 g (50%)

Fat44 g (38%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.3/10

13% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate253 min walk

About 101 minutes of running for these calories.

Key Nutrients

Protein 33 g66%

Fiber 16 g57%

Sodium 1,690 mg73%

Sugars 6 g—

Saturated Fat 9 g45%

How we calculate these values

Diet Compatibility

High protein3.3/10 protein density from 33g protein and 1,010 calories.No

Lower carb131g carbs per serving.No

Low fat44g total fat per serving.No

High sugar6g total sugars per serving.No

High sodium1,690mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Southwestern Chicken Bowl has 920 more calories than American Cheese and 27g more protein. Compare

Southwestern Chicken Bowl has 510 more calories than Asian Beef Salad and 7g more protein. Compare

American Cheese90 kcal · 6 g proteinAsian Beef Salad500 kcal · 26 g proteinAsian Turkey Burger on Sesame Brioche810 kcal · 46 g proteinAwesome Grilled Cheese With 7oz. Chips on Naan Bread1,860 kcal · 42 g proteinBacon BBQ Burger on Brioche930 kcal · 48 g proteinBlackened Mahi-Mahi Burger on 9 Grain Wheat Bun750 kcal · 27 g protein

Compare with American Cheese

Southwestern Chicken Bowl Compared With Nearby Items

Bagger Dave’s Southwestern Chicken Bowl is listed in the Appetizers category with 1,010 calories, 33g protein, 131g carbs, and 44g fat per serving.

Data Source and Methodology

Nutrition values for Southwestern Chicken Bowl are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 13, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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