Last updated: Aug 13, 2026
Bagger Dave’s

Turkey Black Bean Chili, 6 oz With Toppings

Chili & Chili MacPopular

Bagger Dave’s Turkey Black Bean Chili, 6 oz With Toppings is fat-leaning, with about 53% of macro calories from fat. Each serving has 260 calories, 15g protein, 15g carbs, and 15g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
260
Calories
Per serving
15 g
Protein
15 g
Carbs
15 g
Fat

Nutrition Facts

Amount per serving

Calories260 kcal
% Daily Value*
Total Fat 15 g19%
Saturated Fat 8 g40%
Trans Fat 0 g—
Cholesterol 35 mg12%
Sodium 1,230 mg53%
Total Carbohydrate 15 g5%
Dietary Fiber 4 g14%
Total Sugars 6 g—
Protein 15 g30%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

260
kcal
Protein15 g (24%)
Carbs15 g (24%)
Fat15 g (53%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.8/10

24% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate65 min walk

About 26 minutes of running for these calories.

Key Nutrients

Protein 15 g30%
Fiber 4 g14%
Sodium 1,230 mg53%
Sugars 6 g—
Saturated Fat 8 g40%
How we calculate these values

Diet Compatibility

High protein5.8/10 protein density from 15g protein and 260 calories.Yes
Lower carb15g carbs per serving.Yes
Low fat15g total fat per serving.No
High sugar6g total sugars per serving.No
High sodium1,230mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Turkey Black Bean Chili, 6 oz With Toppings has 170 more calories than American Cheese and 9g more protein. Compare

Turkey Black Bean Chili, 6 oz With Toppings has 240 fewer calories than Asian Beef Salad and 11g less protein. Compare

Compare with American Cheese

Turkey Black Bean Chili, 6 oz With Toppings Compared With Nearby Items

Bagger Dave’s Turkey Black Bean Chili, 6 oz With Toppings is listed in the Chili & Chili Mac category with 260 calories, 15g protein, 15g carbs, and 15g fat per serving.

Data Source and Methodology

Nutrition values for Turkey Black Bean Chili, 6 oz With Toppings are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 13, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI