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Last updated: Aug 13, 2026

Bagger Dave’s

Twisted Mac 'N' Cheese, Entree

Mac & CheesePopular

Bagger Dave’s Twisted Mac 'N' Cheese, Entree is fat-leaning, with about 54% of macro calories from fat. Each serving has 980 calories, 47g protein, 70g carbs, and 61g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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980

Calories

Per serving

47 g

Protein

70 g

Carbs

61 g

Fat

Nutrition Facts

Amount per serving

Calories980 kcal

% Daily Value*

Total Fat 61 g78%

Saturated Fat 28 g140%

Trans Fat 0.5 g—

Cholesterol 180 mg60%

Sodium 1,590 mg69%

Total Carbohydrate 70 g25%

Dietary Fiber 4 g14%

Total Sugars 11 g—

Protein 47 g94%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

980

kcal

Protein47 g (18%)

Carbs70 g (28%)

Fat61 g (54%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.8/10

18% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate245 min walk

About 98 minutes of running for these calories.

Key Nutrients

Protein 47 g94%

Fiber 4 g14%

Sodium 1,590 mg69%

Sugars 11 g—

Saturated Fat 28 g140%

How we calculate these values

Diet Compatibility

High protein4.8/10 protein density from 47g protein and 980 calories.No

Lower carb70g carbs per serving.No

Low fat61g total fat per serving.No

High sugar11g total sugars per serving.No

High sodium1,590mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Twisted Mac 'N' Cheese, Entree has 890 more calories than American Cheese and 41g more protein. Compare

Twisted Mac 'N' Cheese, Entree has 480 more calories than Asian Beef Salad and 21g more protein. Compare

American Cheese90 kcal · 6 g proteinAsian Beef Salad500 kcal · 26 g proteinAsian Turkey Burger on Sesame Brioche810 kcal · 46 g proteinAwesome Grilled Cheese With 7oz. Chips on Naan Bread1,860 kcal · 42 g proteinBacon BBQ Burger on Brioche930 kcal · 48 g proteinBlackened Mahi-Mahi Burger on 9 Grain Wheat Bun750 kcal · 27 g protein

Compare with American Cheese

Twisted Mac 'N' Cheese, Entree Compared With Nearby Items

Bagger Dave’s Twisted Mac 'N' Cheese, Entree is listed in the Mac & Cheese category with 980 calories, 47g protein, 70g carbs, and 61g fat per serving.

Data Source and Methodology

Nutrition values for Twisted Mac 'N' Cheese, Entree are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 13, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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