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Nutrition comparison
Bahamian Seafood Chowder (Bowl) vs Appetizer, Coconut Shrimp
Compare calories, protein, carbs, fat, sodium, and fiber for these Bahama Breeze menu items.
Quick answer
Bahamian Seafood Chowder (Bowl) is lowest in calories, while Appetizer, Coconut Shrimp gives the most protein.
Add all to calculatorLowest calories
Bahamian Seafood Chowder (Bowl)
470 kcal
Highest protein
Appetizer, Coconut Shrimp
19 g protein
Lowest carbs
Bahamian Seafood Chowder (Bowl)
15 g carbs
Lowest sodium
Appetizer, Coconut Shrimp
1,250 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Bahamian Seafood Chowder (Bowl)Soup & Salad | 470 kcal | 9 g | 15 g | 42 g | 1 g | 1,260 mg |
| Appetizer, Coconut ShrimpAppetizers | 610 kcal | 19 g | 53 g | 36 g | 4 g | 1,250 mg |
Which should you choose?
Choose Bahamian Seafood Chowder (Bowl) if your priority is keeping calories lower. It has 470 calories per serving.
Choose Appetizer, Coconut Shrimp if you want the most protein. It has 19g protein per serving.
If sodium matters, Appetizer, Coconut Shrimp is the lighter sodium pick at 1,250mg.
Compare as a meal
Open these items in the Bahama Breeze calculator to see combined calories and macros.
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