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Nutrition comparison
Create A Combo, Choice of Cheese for Grilled Burger, Goat Cheese vs Ahi Tuna Tango Salad
Compare calories, protein, carbs, fat, sodium, and fiber for these Bahama Breeze menu items.
Quick answer
Create A Combo, Choice of Cheese for Grilled Burger, Goat Cheese is lowest in calories, while Ahi Tuna Tango Salad gives the most protein.
Add all to calculatorLowest calories
Create A Combo, Choice of Cheese for Grilled Burger, Goat Cheese
30 kcal
Highest protein
Ahi Tuna Tango Salad
37 g protein
Lowest carbs
Create A Combo, Choice of Cheese for Grilled Burger, Goat Cheese
0.5 g carbs
Lowest sodium
Create A Combo, Choice of Cheese for Grilled Burger, Goat Cheese
40 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Create A Combo, Choice of Cheese for Grilled Burger, Goat CheeseCreate a Combo | 30 kcal | 2 g | 0.5 g | 2.5 g | 0 g | 40 mg |
| Ahi Tuna Tango SaladLight & Breezy Salads | 480 kcal | 37 g | 55 g | 14 g | 9 g | 1,610 mg |
Which should you choose?
Choose Create A Combo, Choice of Cheese for Grilled Burger, Goat Cheese if your priority is keeping calories lower. It has 30 calories per serving.
Choose Ahi Tuna Tango Salad if you want the most protein. It has 37g protein per serving.
If sodium matters, Create A Combo, Choice of Cheese for Grilled Burger, Goat Cheese is the lighter sodium pick at 40mg.
Compare as a meal
Open these items in the Bahama Breeze calculator to see combined calories and macros.
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