Nutrition comparison

Create A Combo, Grilled Burger (choice of cheese not included) vs Ahi Tuna Tango Salad

Compare calories, protein, carbs, fat, sodium, and fiber for these Bahama Breeze menu items.

Quick answer

Ahi Tuna Tango Salad is lowest in calories, while Create A Combo, Grilled Burger (choice of cheese not included) gives the most protein.

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Lowest calories
Ahi Tuna Tango Salad
480 kcal
Highest protein
Create A Combo, Grilled Burger (choice of cheese not included)
45 g protein
Lowest carbs
Create A Combo, Grilled Burger (choice of cheese not included)
44 g carbs
Lowest sodium
Create A Combo, Grilled Burger (choice of cheese not included)
730 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Create A Combo, Grilled Burger (choice of cheese not included)Create a Combo680 kcal45 g44 g36 g3 g730 mg
Ahi Tuna Tango SaladLight & Breezy Salads480 kcal37 g55 g14 g9 g1,610 mg

Which should you choose?

Choose Ahi Tuna Tango Salad if your priority is keeping calories lower. It has 480 calories per serving.

Choose Create A Combo, Grilled Burger (choice of cheese not included) if you want the most protein. It has 45g protein per serving.

If sodium matters, Create A Combo, Grilled Burger (choice of cheese not included) is the lighter sodium pick at 730mg.

Compare as a meal

Open these items in the Bahama Breeze calculator to see combined calories and macros.

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