Nutrition comparison

Cuban Black Bean Soup (Bowl) vs Appetizer, Coconut Shrimp

Compare calories, protein, carbs, fat, sodium, and fiber for these Bahama Breeze menu items.

Quick answer

Cuban Black Bean Soup (Bowl) is lowest in calories, while Appetizer, Coconut Shrimp gives the most protein.

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Lowest calories
Cuban Black Bean Soup (Bowl)
440 kcal
Highest protein
Appetizer, Coconut Shrimp
19 g protein
Lowest carbs
Cuban Black Bean Soup (Bowl)
48 g carbs
Lowest sodium
Appetizer, Coconut Shrimp
1,250 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Cuban Black Bean Soup (Bowl)Soup & Salad440 kcal14 g48 g22 g17 g2,070 mg
Appetizer, Coconut ShrimpAppetizers610 kcal19 g53 g36 g4 g1,250 mg

Which should you choose?

Choose Cuban Black Bean Soup (Bowl) if your priority is keeping calories lower. It has 440 calories per serving.

Choose Appetizer, Coconut Shrimp if you want the most protein. It has 19g protein per serving.

If sodium matters, Appetizer, Coconut Shrimp is the lighter sodium pick at 1,250mg.

Compare as a meal

Open these items in the Bahama Breeze calculator to see combined calories and macros.

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