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Nutrition comparison
Cup of Bahamian Seafood Chowder vs Appetizer, Coconut Shrimp
Compare calories, protein, carbs, fat, sodium, and fiber for these Bahama Breeze menu items.
Quick answer
Cup of Bahamian Seafood Chowder is lowest in calories, while Appetizer, Coconut Shrimp gives the most protein.
Add all to calculatorLowest calories
Cup of Bahamian Seafood Chowder
230 kcal
Highest protein
Appetizer, Coconut Shrimp
19 g protein
Lowest carbs
Cup of Bahamian Seafood Chowder
7 g carbs
Lowest sodium
Cup of Bahamian Seafood Chowder
630 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Cup of Bahamian Seafood ChowderHandheld Sides | 230 kcal | 5 g | 7 g | 21 g | 0.5 g | 630 mg |
| Appetizer, Coconut ShrimpAppetizers | 610 kcal | 19 g | 53 g | 36 g | 4 g | 1,250 mg |
Which should you choose?
Choose Cup of Bahamian Seafood Chowder if your priority is keeping calories lower. It has 230 calories per serving.
Choose Appetizer, Coconut Shrimp if you want the most protein. It has 19g protein per serving.
If sodium matters, Cup of Bahamian Seafood Chowder is the lighter sodium pick at 630mg.
Compare as a meal
Open these items in the Bahama Breeze calculator to see combined calories and macros.
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