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Nutrition comparison
Diet Coke/Coke Zero vs Ahi Tuna Tango Salad
Compare calories, protein, carbs, fat, sodium, and fiber for these Bahama Breeze menu items.
Quick answer
Diet Coke/Coke Zero is lowest in calories, while Ahi Tuna Tango Salad gives the most protein.
Add all to calculatorLowest calories
Diet Coke/Coke Zero
0 kcal
Highest protein
Ahi Tuna Tango Salad
37 g protein
Lowest carbs
Diet Coke/Coke Zero
0 g carbs
Lowest sodium
Diet Coke/Coke Zero
40 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Diet Coke/Coke ZeroNon-Alcoholic Beverages | 0 kcal | 0 g | 0 g | 0 g | 0 g | 40 mg |
| Ahi Tuna Tango SaladLight & Breezy Salads | 480 kcal | 37 g | 55 g | 14 g | 9 g | 1,610 mg |
Which should you choose?
Choose Diet Coke/Coke Zero if your priority is keeping calories lower. It has 0 calories per serving.
Choose Ahi Tuna Tango Salad if you want the most protein. It has 37g protein per serving.
If sodium matters, Diet Coke/Coke Zero is the lighter sodium pick at 40mg.
Compare as a meal
Open these items in the Bahama Breeze calculator to see combined calories and macros.
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