Nutrition comparison

Diet Coke/Coke Zero vs Ahi Tuna Tango Salad

Compare calories, protein, carbs, fat, sodium, and fiber for these Bahama Breeze menu items.

Quick answer

Diet Coke/Coke Zero is lowest in calories, while Ahi Tuna Tango Salad gives the most protein.

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Lowest calories
Diet Coke/Coke Zero
0 kcal
Highest protein
Ahi Tuna Tango Salad
37 g protein
Lowest carbs
Diet Coke/Coke Zero
0 g carbs
Lowest sodium
Diet Coke/Coke Zero
40 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Diet Coke/Coke ZeroNon-Alcoholic Beverages0 kcal0 g0 g0 g0 g40 mg
Ahi Tuna Tango SaladLight & Breezy Salads480 kcal37 g55 g14 g9 g1,610 mg

Which should you choose?

Choose Diet Coke/Coke Zero if your priority is keeping calories lower. It has 0 calories per serving.

Choose Ahi Tuna Tango Salad if you want the most protein. It has 37g protein per serving.

If sodium matters, Diet Coke/Coke Zero is the lighter sodium pick at 40mg.

Compare as a meal

Open these items in the Bahama Breeze calculator to see combined calories and macros.

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