Fresh Brewed Iced Tea vs Ahi Tuna Tango Salad

Compare calories, protein, carbs, fat, sodium, and fiber for these Bahama Breeze menu items.

Quick answer

Fresh Brewed Iced Tea is lowest in calories, while Ahi Tuna Tango Salad gives the most protein.

Lowest calories

Fresh Brewed Iced Tea

0 kcal

Highest protein

Ahi Tuna Tango Salad

37 g protein

Lowest carbs

Fresh Brewed Iced Tea

1 g carbs

Lowest sodium

Fresh Brewed Iced Tea

10 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Fresh Brewed Iced TeaNon-Alcoholic Beverages	0 kcal	0 g	1 g	0 g	0 g	10 mg
Ahi Tuna Tango SaladLight & Breezy Salads	480 kcal	37 g	55 g	14 g	9 g	1,610 mg

Choose Fresh Brewed Iced Tea if your priority is keeping calories lower. It has 0 calories per serving.

Choose Ahi Tuna Tango Salad if you want the most protein. It has 37g protein per serving.

If sodium matters, Fresh Brewed Iced Tea is the lighter sodium pick at 10mg.

Open these items in the Bahama Breeze calculator to see combined calories and macros.