GS Ahi Tuna Tango Salad vs Appetizer, Coconut Shrimp

Compare calories, protein, carbs, fat, sodium, and fiber for these Bahama Breeze menu items.

Quick answer

GS Ahi Tuna Tango Salad is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

GS Ahi Tuna Tango Salad

440 kcal

Highest protein

GS Ahi Tuna Tango Salad

36 g protein

Lowest carbs

GS Ahi Tuna Tango Salad

50 g carbs

Lowest sodium

Appetizer, Coconut Shrimp

1,250 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
GS Ahi Tuna Tango SaladGluten-Sensitive	440 kcal	36 g	50 g	12 g	9 g	1,600 mg
Appetizer, Coconut ShrimpAppetizers	610 kcal	19 g	53 g	36 g	4 g	1,250 mg

Choose GS Ahi Tuna Tango Salad if your priority is keeping calories lower. It has 440 calories per serving.

Choose GS Ahi Tuna Tango Salad if you want the most protein. It has 36g protein per serving.

If sodium matters, Appetizer, Coconut Shrimp is the lighter sodium pick at 1,250mg.

Open these items in the Bahama Breeze calculator to see combined calories and macros.