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Last updated: Aug 9, 2026
Bahama Breeze

GS Ahi Tuna Tango Salad

Gluten-SensitivePopular

Bahama Breeze GS Ahi Tuna Tango Salad is carb-leaning, with about 44% of macro calories from carb. Each serving has 440 calories, 36g protein, 50g carbs, and 12g fat, making it a stronger fit for high-protein restaurant planning.

1 serving
Serving Size
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440
Calories
Per serving
36 g
Protein
50 g
Carbs
12 g
Fat

Nutrition Facts

Amount per serving

Calories440 kcal
% Daily Value*
Total Fat 12 g15%
Saturated Fat 1.5 g8%
Trans Fat 0 g—
Cholesterol 45 mg15%
Sodium 1,600 mg70%
Total Carbohydrate 50 g18%
Dietary Fiber 9 g32%
Total Sugars 33 g—
Protein 36 g72%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

440
kcal
Protein36 g (32%)
Carbs50 g (44%)
Fat12 g (24%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density8.2/10

32% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate110 min walk

About 44 minutes of running for these calories.

Key Nutrients

Protein 36 g72%
Fiber 9 g32%
Sodium 1,600 mg70%
Sugars 33 g—
Saturated Fat 1.5 g8%
How we calculate these values

Diet Compatibility

High protein8.2/10 protein density from 36g protein and 440 calories.Yes
Lower carb50g carbs per serving.No
Low fat12g total fat per serving.No
High sugar33g total sugars per serving.Yes
High sodium1,600mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

GS Ahi Tuna Tango Salad has 40 fewer calories than Ahi Tuna Tango Salad and 1g less protein. Compare

GS Ahi Tuna Tango Salad has 170 fewer calories than Appetizer, Coconut Shrimp and 17g more protein. Compare

Compare with Ahi Tuna Tango Salad

GS Ahi Tuna Tango Salad Compared With Nearby Items

Bahama Breeze GS Ahi Tuna Tango Salad is listed in the Gluten-Sensitive category with 440 calories, 36g protein, 50g carbs, and 12g fat per serving.

Data Source and Methodology

Nutrition values for GS Ahi Tuna Tango Salad are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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