GS Tequila Sunburn Glazed Salmon vs Ahi Tuna Tango Salad

Compare calories, protein, carbs, fat, sodium, and fiber for these Bahama Breeze menu items.

Quick answer

Ahi Tuna Tango Salad is lowest in calories, while GS Tequila Sunburn Glazed Salmon gives the most protein.

Lowest calories

Ahi Tuna Tango Salad

480 kcal

Highest protein

GS Tequila Sunburn Glazed Salmon

47 g protein

Lowest carbs

Ahi Tuna Tango Salad

55 g carbs

Lowest sodium

Ahi Tuna Tango Salad

1,610 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
GS Tequila Sunburn Glazed SalmonGluten-Sensitive	840 kcal	47 g	87 g	34 g	9 g	1,650 mg
Ahi Tuna Tango SaladLight & Breezy Salads	480 kcal	37 g	55 g	14 g	9 g	1,610 mg

Choose Ahi Tuna Tango Salad if your priority is keeping calories lower. It has 480 calories per serving.

Choose GS Tequila Sunburn Glazed Salmon if you want the most protein. It has 47g protein per serving.

If sodium matters, Ahi Tuna Tango Salad is the lighter sodium pick at 1,610mg.

Open these items in the Bahama Breeze calculator to see combined calories and macros.