High Alcohol Beer (6% ABV and up /example: Lagunitas IPA), 20 oz. vs Appetizer, Coconut Shrimp

Compare calories, protein, carbs, fat, sodium, and fiber for these Bahama Breeze menu items.

Quick answer

High Alcohol Beer (6% ABV and up /example: Lagunitas IPA), 20 oz. is lowest in calories, while Appetizer, Coconut Shrimp gives the most protein.

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Lowest calories

High Alcohol Beer (6% ABV and up /example: Lagunitas IPA), 20 oz.

340 kcal

Highest protein

Appetizer, Coconut Shrimp

19 g protein

Lowest carbs

High Alcohol Beer (6% ABV and up /example: Lagunitas IPA), 20 oz.

25 g carbs

Lowest sodium

High Alcohol Beer (6% ABV and up /example: Lagunitas IPA), 20 oz.

25 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
High Alcohol Beer (6% ABV and up /example: Lagunitas IPA), 20 oz.Beers & Ciders	340 kcal	5 g	25 g	0 g	0 g	25 mg
Appetizer, Coconut ShrimpAppetizers	610 kcal	19 g	53 g	36 g	4 g	1,250 mg

Which should you choose?

Choose High Alcohol Beer (6% ABV and up /example: Lagunitas IPA), 20 oz. if your priority is keeping calories lower. It has 340 calories per serving.

Choose Appetizer, Coconut Shrimp if you want the most protein. It has 19g protein per serving.

If sodium matters, High Alcohol Beer (6% ABV and up /example: Lagunitas IPA), 20 oz. is the lighter sodium pick at 25mg.

Compare as a meal

Open these items in the Bahama Breeze calculator to see combined calories and macros.

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