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Last updated: Aug 9, 2026

Bahama Breeze

High Alcohol Beer (6% ABV and up /example: Lagunitas IPA), 20 oz.

Beers & CidersPopular

Bahama Breeze High Alcohol Beer (6% ABV and up /example: Lagunitas IPA), 20 oz. is carb-leaning, with about 83% of macro calories from carb. Each serving has 340 calories, 5g protein, 25g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

20 oz.

Serving Size

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340

Calories

Per serving

5 g

Protein

25 g

Carbs

0 g

Fat

Nutrition Facts

Amount per serving

Calories340 kcal

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 25 mg1%

Total Carbohydrate 25 g9%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 5 g10%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

340

kcal

Protein5 g (17%)

Carbs25 g (83%)

Fat0 g (0%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.5/10

17% of macro calories come from protein.

Satiety index3.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate85 min walk

About 34 minutes of running for these calories.

Key Nutrients

Protein 5 g10%

Fiber 0 g0%

Sodium 25 mg1%

Sugars 0 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein1.5/10 protein density from 5g protein and 340 calories.No

Lower carb25g carbs per serving.Yes

Low fat0g total fat per serving.Yes

High sugar0g total sugars per serving.No

High sodium25mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

High Alcohol Beer (6% ABV and up /example: Lagunitas IPA), 20 oz. has 140 fewer calories than Ahi Tuna Tango Salad and 32g less protein. Compare

High Alcohol Beer (6% ABV and up /example: Lagunitas IPA), 20 oz. has 270 fewer calories than Appetizer, Coconut Shrimp and 14g less protein. Compare

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Compare with Ahi Tuna Tango Salad

High Alcohol Beer (6% ABV and up /example: Lagunitas IPA), 20 oz. Compared With Nearby Items

Bahama Breeze High Alcohol Beer (6% ABV and up /example: Lagunitas IPA), 20 oz. is listed in the Beers & Ciders category with 340 calories, 5g protein, 25g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for High Alcohol Beer (6% ABV and up /example: Lagunitas IPA), 20 oz. are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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