Hot Honey Mango Margarita vs Ahi Tuna Tango Salad

Compare calories, protein, carbs, fat, sodium, and fiber for these Bahama Breeze menu items.

Quick answer

Hot Honey Mango Margarita is lowest in calories, while Ahi Tuna Tango Salad gives the most protein.

Lowest calories

Hot Honey Mango Margarita

230 kcal

Highest protein

Ahi Tuna Tango Salad

37 g protein

Lowest carbs

Hot Honey Mango Margarita

34 g carbs

Lowest sodium

Hot Honey Mango Margarita

750 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Hot Honey Mango MargaritaIt's Margarita Time	230 kcal	0 g	34 g	0 g	0 g	750 mg
Ahi Tuna Tango SaladLight & Breezy Salads	480 kcal	37 g	55 g	14 g	9 g	1,610 mg

Choose Hot Honey Mango Margarita if your priority is keeping calories lower. It has 230 calories per serving.

Choose Ahi Tuna Tango Salad if you want the most protein. It has 37g protein per serving.

If sodium matters, Hot Honey Mango Margarita is the lighter sodium pick at 750mg.

Open these items in the Bahama Breeze calculator to see combined calories and macros.