Kid's Bowtie Mac 'n Cheese (includes fresh fruit) vs Appetizer, Coconut Shrimp

Compare calories, protein, carbs, fat, sodium, and fiber for these Bahama Breeze menu items.

Quick answer

Appetizer, Coconut Shrimp is lowest in calories, while Kid's Bowtie Mac 'n Cheese (includes fresh fruit) gives the most protein.

Lowest calories

Appetizer, Coconut Shrimp

610 kcal

Highest protein

Kid's Bowtie Mac 'n Cheese (includes fresh fruit)

20 g protein

Lowest carbs

Appetizer, Coconut Shrimp

53 g carbs

Lowest sodium

Kid's Bowtie Mac 'n Cheese (includes fresh fruit)

1,190 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Kid's Bowtie Mac 'n Cheese (includes fresh fruit)Kid's Menu	680 kcal	20 g	67 g	36 g	3 g	1,190 mg
Appetizer, Coconut ShrimpAppetizers	610 kcal	19 g	53 g	36 g	4 g	1,250 mg

Choose Appetizer, Coconut Shrimp if your priority is keeping calories lower. It has 610 calories per serving.

Choose Kid's Bowtie Mac 'n Cheese (includes fresh fruit) if you want the most protein. It has 20g protein per serving.

If sodium matters, Kid's Bowtie Mac 'n Cheese (includes fresh fruit) is the lighter sodium pick at 1,190mg.

Open these items in the Bahama Breeze calculator to see combined calories and macros.