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Nutrition comparison
Light Beer (example: Miller Light), 20 oz. vs Ahi Tuna Tango Salad
Compare calories, protein, carbs, fat, sodium, and fiber for these Bahama Breeze menu items.
Quick answer
Light Beer (example: Miller Light), 20 oz. is lowest in calories, while Ahi Tuna Tango Salad gives the most protein.
Add all to calculatorLowest calories
Light Beer (example: Miller Light), 20 oz.
170 kcal
Highest protein
Ahi Tuna Tango Salad
37 g protein
Lowest carbs
Light Beer (example: Miller Light), 20 oz.
10 g carbs
Lowest sodium
Light Beer (example: Miller Light), 20 oz.
25 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Light Beer (example: Miller Light), 20 oz.Beers & Ciders | 170 kcal | 1 g | 10 g | 0 g | 0 g | 25 mg |
| Ahi Tuna Tango SaladLight & Breezy Salads | 480 kcal | 37 g | 55 g | 14 g | 9 g | 1,610 mg |
Which should you choose?
Choose Light Beer (example: Miller Light), 20 oz. if your priority is keeping calories lower. It has 170 calories per serving.
Choose Ahi Tuna Tango Salad if you want the most protein. It has 37g protein per serving.
If sodium matters, Light Beer (example: Miller Light), 20 oz. is the lighter sodium pick at 25mg.
Compare as a meal
Open these items in the Bahama Breeze calculator to see combined calories and macros.
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