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Nutrition comparison
Non-Alcoholic Beer (example: O'Douls), 20 oz. vs Ahi Tuna Tango Salad
Compare calories, protein, carbs, fat, sodium, and fiber for these Bahama Breeze menu items.
Quick answer
Non-Alcoholic Beer (example: O'Douls), 20 oz. is lowest in calories, while Ahi Tuna Tango Salad gives the most protein.
Add all to calculatorLowest calories
Non-Alcoholic Beer (example: O'Douls), 20 oz.
220 kcal
Highest protein
Ahi Tuna Tango Salad
37 g protein
Lowest carbs
Non-Alcoholic Beer (example: O'Douls), 20 oz.
48 g carbs
Lowest sodium
Non-Alcoholic Beer (example: O'Douls), 20 oz.
75 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Non-Alcoholic Beer (example: O'Douls), 20 oz.Beers & Ciders | 220 kcal | 1 g | 48 g | 0.5 g | 0 g | 75 mg |
| Ahi Tuna Tango SaladLight & Breezy Salads | 480 kcal | 37 g | 55 g | 14 g | 9 g | 1,610 mg |
Which should you choose?
Choose Non-Alcoholic Beer (example: O'Douls), 20 oz. if your priority is keeping calories lower. It has 220 calories per serving.
Choose Ahi Tuna Tango Salad if you want the most protein. It has 37g protein per serving.
If sodium matters, Non-Alcoholic Beer (example: O'Douls), 20 oz. is the lighter sodium pick at 75mg.
Compare as a meal
Open these items in the Bahama Breeze calculator to see combined calories and macros.
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