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Nutrition comparison
Raspberry Lemon Breeze vs Ahi Tuna Tango Salad
Compare calories, protein, carbs, fat, sodium, and fiber for these Bahama Breeze menu items.
Quick answer
Raspberry Lemon Breeze is lowest in calories, while Ahi Tuna Tango Salad gives the most protein.
Add all to calculatorLowest calories
Raspberry Lemon Breeze
260 kcal
Highest protein
Ahi Tuna Tango Salad
37 g protein
Lowest carbs
Ahi Tuna Tango Salad
55 g carbs
Lowest sodium
Raspberry Lemon Breeze
25 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Raspberry Lemon BreezeNon-Alcoholic Beverages | 260 kcal | 0.5 g | 67 g | 0 g | 1 g | 25 mg |
| Ahi Tuna Tango SaladLight & Breezy Salads | 480 kcal | 37 g | 55 g | 14 g | 9 g | 1,610 mg |
Which should you choose?
Choose Raspberry Lemon Breeze if your priority is keeping calories lower. It has 260 calories per serving.
Choose Ahi Tuna Tango Salad if you want the most protein. It has 37g protein per serving.
If sodium matters, Raspberry Lemon Breeze is the lighter sodium pick at 25mg.
Compare as a meal
Open these items in the Bahama Breeze calculator to see combined calories and macros.
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