Nutrition comparison

Raspberry Lemon Breeze vs Ahi Tuna Tango Salad

Compare calories, protein, carbs, fat, sodium, and fiber for these Bahama Breeze menu items.

Quick answer

Raspberry Lemon Breeze is lowest in calories, while Ahi Tuna Tango Salad gives the most protein.

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Lowest calories
Raspberry Lemon Breeze
260 kcal
Highest protein
Ahi Tuna Tango Salad
37 g protein
Lowest carbs
Ahi Tuna Tango Salad
55 g carbs
Lowest sodium
Raspberry Lemon Breeze
25 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Raspberry Lemon BreezeNon-Alcoholic Beverages260 kcal0.5 g67 g0 g1 g25 mg
Ahi Tuna Tango SaladLight & Breezy Salads480 kcal37 g55 g14 g9 g1,610 mg

Which should you choose?

Choose Raspberry Lemon Breeze if your priority is keeping calories lower. It has 260 calories per serving.

Choose Ahi Tuna Tango Salad if you want the most protein. It has 37g protein per serving.

If sodium matters, Raspberry Lemon Breeze is the lighter sodium pick at 25mg.

Compare as a meal

Open these items in the Bahama Breeze calculator to see combined calories and macros.

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