Red Wine, 6 oz. vs Ahi Tuna Tango Salad

Compare calories, protein, carbs, fat, sodium, and fiber for these Bahama Breeze menu items.

Quick answer

Red Wine, 6 oz. is lowest in calories, while Ahi Tuna Tango Salad gives the most protein.

Lowest calories

Red Wine, 6 oz.

160 kcal

Highest protein

Ahi Tuna Tango Salad

37 g protein

Lowest carbs

Red Wine, 6 oz.

5 g carbs

Lowest sodium

Red Wine, 6 oz.

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Red Wine, 6 oz.Wines	160 kcal	0 g	5 g	0 g	0 g	0 mg
Ahi Tuna Tango SaladLight & Breezy Salads	480 kcal	37 g	55 g	14 g	9 g	1,610 mg

Choose Red Wine, 6 oz. if your priority is keeping calories lower. It has 160 calories per serving.

Choose Ahi Tuna Tango Salad if you want the most protein. It has 37g protein per serving.

If sodium matters, Red Wine, 6 oz. is the lighter sodium pick at 0mg.

Open these items in the Bahama Breeze calculator to see combined calories and macros.