Tropical Ice, Kiwi Melon vs Ahi Tuna Tango Salad

Compare calories, protein, carbs, fat, sodium, and fiber for these Bahama Breeze menu items.

Quick answer

Tropical Ice, Kiwi Melon is lowest in calories, while Ahi Tuna Tango Salad gives the most protein.

Lowest calories

Tropical Ice, Kiwi Melon

340 kcal

Highest protein

Ahi Tuna Tango Salad

37 g protein

Lowest carbs

Ahi Tuna Tango Salad

55 g carbs

Lowest sodium

Tropical Ice, Kiwi Melon

40 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Tropical Ice, Kiwi MelonNon-Alcoholic Beverages	340 kcal	0 g	83 g	2 g	0.5 g	40 mg
Ahi Tuna Tango SaladLight & Breezy Salads	480 kcal	37 g	55 g	14 g	9 g	1,610 mg

Choose Tropical Ice, Kiwi Melon if your priority is keeping calories lower. It has 340 calories per serving.

Choose Ahi Tuna Tango Salad if you want the most protein. It has 37g protein per serving.

If sodium matters, Tropical Ice, Kiwi Melon is the lighter sodium pick at 40mg.

Open these items in the Bahama Breeze calculator to see combined calories and macros.