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Nutrition comparison
Ultra Chill Mai Tai vs Ahi Tuna Tango Salad
Compare calories, protein, carbs, fat, sodium, and fiber for these Bahama Breeze menu items.
Quick answer
Ultra Chill Mai Tai is lowest in calories, while Ahi Tuna Tango Salad gives the most protein.
Add all to calculatorLowest calories
Ultra Chill Mai Tai
450 kcal
Highest protein
Ahi Tuna Tango Salad
37 g protein
Lowest carbs
Ahi Tuna Tango Salad
55 g carbs
Lowest sodium
Ultra Chill Mai Tai
20 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Ultra Chill Mai TaiFrozen Tracks | 450 kcal | 0 g | 70 g | 0 g | 0 g | 20 mg |
| Ahi Tuna Tango SaladLight & Breezy Salads | 480 kcal | 37 g | 55 g | 14 g | 9 g | 1,610 mg |
Which should you choose?
Choose Ultra Chill Mai Tai if your priority is keeping calories lower. It has 450 calories per serving.
Choose Ahi Tuna Tango Salad if you want the most protein. It has 37g protein per serving.
If sodium matters, Ultra Chill Mai Tai is the lighter sodium pick at 20mg.
Compare as a meal
Open these items in the Bahama Breeze calculator to see combined calories and macros.
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