White Wine, 9 oz. vs Ahi Tuna Tango Salad

Compare calories, protein, carbs, fat, sodium, and fiber for these Bahama Breeze menu items.

Quick answer

White Wine, 9 oz. is lowest in calories, while Ahi Tuna Tango Salad gives the most protein.

Lowest calories

White Wine, 9 oz.

220 kcal

Highest protein

Ahi Tuna Tango Salad

37 g protein

Lowest carbs

White Wine, 9 oz.

6 g carbs

Lowest sodium

White Wine, 9 oz.

15 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
White Wine, 9 oz.Wines	220 kcal	0 g	6 g	0 g	0 g	15 mg
Ahi Tuna Tango SaladLight & Breezy Salads	480 kcal	37 g	55 g	14 g	9 g	1,610 mg

Choose White Wine, 9 oz. if your priority is keeping calories lower. It has 220 calories per serving.

Choose Ahi Tuna Tango Salad if you want the most protein. It has 37g protein per serving.

If sodium matters, White Wine, 9 oz. is the lighter sodium pick at 15mg.

Open these items in the Bahama Breeze calculator to see combined calories and macros.