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Last updated: Aug 9, 2026

Bahama Breeze

Applewood Bacon & Cheddar Burger

HandheldsPopular

Bahama Breeze Applewood Bacon & Cheddar Burger is fat-leaning, with about 54% of macro calories from fat. Each serving has 1,010 calories, 63g protein, 53g carbs, and 61g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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1,010

Calories

Per serving

63 g

Protein

53 g

Carbs

61 g

Fat

Nutrition Facts

Amount per serving

Calories1,010 kcal

% Daily Value*

Total Fat 61 g78%

Saturated Fat 28 g140%

Trans Fat 2 g—

Cholesterol 245 mg82%

Sodium 1,390 mg60%

Total Carbohydrate 53 g19%

Dietary Fiber 4 g14%

Total Sugars 13 g—

Protein 63 g126%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,010

kcal

Protein63 g (25%)

Carbs53 g (21%)

Fat61 g (54%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.2/10

25% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate253 min walk

About 101 minutes of running for these calories.

Key Nutrients

Protein 63 g126%

Fiber 4 g14%

Sodium 1,390 mg60%

Sugars 13 g—

Saturated Fat 28 g140%

How we calculate these values

Diet Compatibility

High protein6.2/10 protein density from 63g protein and 1,010 calories.Yes

Lower carb53g carbs per serving.No

Low fat61g total fat per serving.No

High sugar13g total sugars per serving.No

High sodium1,390mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Handhelds

View all

Black Bean & Guac Tacos (2), Vegetarian770 kcal · 16 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Applewood Bacon & Cheddar Burger has 530 more calories than Ahi Tuna Tango Salad and 26g more protein. Compare

Applewood Bacon & Cheddar Burger has 400 more calories than Appetizer, Coconut Shrimp and 44g more protein. Compare

Ahi Tuna Tango Salad480 kcal · 37 g proteinAppetizer, Coconut Shrimp610 kcal · 19 g proteinBaby Back Ribs (Full Rack)1,970 kcal · 102 g proteinBaby Back Ribs (Half Rack)1,310 kcal · 54 g proteinBahama Mama240 kcal · 0.5 g proteinBahamarita430 kcal · 0 g protein

Compare with Ahi Tuna Tango Salad

Applewood Bacon & Cheddar Burger Compared With Nearby Items

Compared with Black Bean & Guac Tacos (2), Vegetarian, another Handhelds item at Bahama Breeze, Applewood Bacon & Cheddar Burger has 240 more calories than it and 47g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Applewood Bacon & Cheddar Burger are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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