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Last updated: Aug 9, 2026

Bahama Breeze

Black Bean BBQ Burger, Vegetarian

HandheldsPopular

Bahama Breeze Black Bean BBQ Burger, Vegetarian is carb-leaning, with about 46% of macro calories from carb. Each serving has 660 calories, 23g protein, 77g carbs, and 30g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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660

Calories

Per serving

23 g

Protein

77 g

Carbs

30 g

Fat

Nutrition Facts

Amount per serving

Calories660 kcal

% Daily Value*

Total Fat 30 g38%

Saturated Fat 12 g60%

Trans Fat 0 g—

Cholesterol 75 mg25%

Sodium 1,240 mg54%

Total Carbohydrate 77 g28%

Dietary Fiber 19 g68%

Total Sugars 15 g—

Protein 23 g46%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

660

kcal

Protein23 g (14%)

Carbs77 g (46%)

Fat30 g (40%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.5/10

14% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate165 min walk

About 66 minutes of running for these calories.

Key Nutrients

Protein 23 g46%

Fiber 19 g68%

Sodium 1,240 mg54%

Sugars 15 g—

Saturated Fat 12 g60%

How we calculate these values

Diet Compatibility

High protein3.5/10 protein density from 23g protein and 660 calories.No

Lower carb77g carbs per serving.No

Low fat30g total fat per serving.No

High sugar15g total sugars per serving.No

High sodium1,240mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Handhelds

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Applewood Bacon & Cheddar Burger1,010 kcal · 63 g protein Black Bean & Guac Tacos (2), Vegetarian770 kcal · 16 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Black Bean BBQ Burger, Vegetarian has 180 more calories than Ahi Tuna Tango Salad and 14g less protein. Compare

Black Bean BBQ Burger, Vegetarian has 50 more calories than Appetizer, Coconut Shrimp and 4g more protein. Compare

Ahi Tuna Tango Salad480 kcal · 37 g proteinAppetizer, Coconut Shrimp610 kcal · 19 g proteinApplewood Bacon & Cheddar Burger1,010 kcal · 63 g proteinBaby Back Ribs (Full Rack)1,970 kcal · 102 g proteinBaby Back Ribs (Half Rack)1,310 kcal · 54 g proteinBahama Mama240 kcal · 0.5 g protein

Compare with Ahi Tuna Tango Salad

Black Bean BBQ Burger, Vegetarian Compared With Nearby Items

Compared with Black Bean & Guac Tacos (2), Vegetarian, another Handhelds item at Bahama Breeze, Black Bean BBQ Burger, Vegetarian has 110 fewer calories than it and 7g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Black Bean BBQ Burger, Vegetarian are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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