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Last updated: Aug 9, 2026

Bahama Breeze

Cabana Crunch Chicken Salad

Light & Breezy SaladsPopular

Bahama Breeze Cabana Crunch Chicken Salad has a relatively balanced macro split: 28% protein, 39% carbs, and 34% fat. Each serving has 570 calories, 41g protein, 57g carbs, and 22g fat, making it a stronger fit for high-protein restaurant planning.

1 serving

Serving Size

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570

Calories

Per serving

41 g

Protein

57 g

Carbs

22 g

Fat

Nutrition Facts

Amount per serving

Calories570 kcal

% Daily Value*

Total Fat 22 g28%

Saturated Fat 7 g35%

Trans Fat 0 g—

Cholesterol 115 mg38%

Sodium 1,470 mg64%

Total Carbohydrate 57 g21%

Dietary Fiber 7 g25%

Total Sugars 41 g—

Protein 41 g82%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

570

kcal

Protein41 g (28%)

Carbs57 g (39%)

Fat22 g (34%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.2/10

28% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate143 min walk

About 57 minutes of running for these calories.

Key Nutrients

Protein 41 g82%

Fiber 7 g25%

Sodium 1,470 mg64%

Sugars 41 g—

Saturated Fat 7 g35%

How we calculate these values

Diet Compatibility

High protein7.2/10 protein density from 41g protein and 570 calories.Yes

Lower carb57g carbs per serving.No

Low fat22g total fat per serving.No

High sugar41g total sugars per serving.Yes

High sodium1,470mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Cabana Crunch Chicken Salad has 90 more calories than Ahi Tuna Tango Salad and 4g more protein. Compare

Cabana Crunch Chicken Salad has 40 fewer calories than Appetizer, Coconut Shrimp and 22g more protein. Compare

Ahi Tuna Tango Salad480 kcal · 37 g proteinAppetizer, Coconut Shrimp610 kcal · 19 g proteinApplewood Bacon & Cheddar Burger1,010 kcal · 63 g proteinBaby Back Ribs (Full Rack)1,970 kcal · 102 g proteinBaby Back Ribs (Half Rack)1,310 kcal · 54 g proteinBahama Mama240 kcal · 0.5 g protein

Compare with Ahi Tuna Tango Salad

Cabana Crunch Chicken Salad Compared With Nearby Items

Compared with Ahi Tuna Tango Salad, another Light & Breezy Salads item at Bahama Breeze, Cabana Crunch Chicken Salad has 90 more calories than it and 4g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Cabana Crunch Chicken Salad are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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