Last updated: Aug 9, 2026
Bahama Breeze

Classic Chicken Wings, Spicy Habanero BBQ

AppetizersPopular

Bahama Breeze Classic Chicken Wings, Spicy Habanero BBQ has a relatively balanced macro split: 29% protein, 28% carbs, and 43% fat. Each serving has 790 calories, 58g protein, 55g carbs, and 38g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving
Serving Size
790
Calories
Per serving
58 g
Protein
55 g
Carbs
38 g
Fat

Nutrition Facts

Amount per serving

Calories790 kcal
% Daily Value*
Total Fat 38 g49%
Saturated Fat 12 g60%
Trans Fat 0.5 g—
Cholesterol 355 mg118%
Sodium 1,830 mg80%
Total Carbohydrate 55 g20%
Dietary Fiber 0 g0%
Total Sugars 47 g—
Protein 58 g116%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

790
kcal
Protein58 g (29%)
Carbs55 g (28%)
Fat38 g (43%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.3/10

29% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate198 min walk

About 79 minutes of running for these calories.

Key Nutrients

Protein 58 g116%
Fiber 0 g0%
Sodium 1,830 mg80%
Sugars 47 g—
Saturated Fat 12 g60%
How we calculate these values

Diet Compatibility

High protein7.3/10 protein density from 58g protein and 790 calories.Yes
Lower carb55g carbs per serving.No
Low fat38g total fat per serving.No
High sugar47g total sugars per serving.Yes
High sodium1,830mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Classic Chicken Wings, Spicy Habanero BBQ has 310 more calories than Ahi Tuna Tango Salad and 21g more protein. Compare

Classic Chicken Wings, Spicy Habanero BBQ has 180 more calories than Appetizer, Coconut Shrimp and 39g more protein. Compare

Compare with Ahi Tuna Tango Salad

Classic Chicken Wings, Spicy Habanero BBQ Compared With Nearby Items

Compared with Appetizer, Coconut Shrimp, another Appetizers item at Bahama Breeze, Classic Chicken Wings, Spicy Habanero BBQ has 180 more calories than it and 39g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Classic Chicken Wings, Spicy Habanero BBQ are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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