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Last updated: Aug 9, 2026

Bahama Breeze

Create A Combo, House Salad with Island Vinaigrette

Create a ComboPopular

Bahama Breeze Create A Combo, House Salad with Island Vinaigrette is fat-leaning, with about 50% of macro calories from fat. Each serving has 240 calories, 6g protein, 26g carbs, and 14g fat, making it a lighter restaurant option to compare with larger meals.

1 serving

Serving Size

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240

Calories

Per serving

6 g

Protein

26 g

Carbs

14 g

Fat

Nutrition Facts

Amount per serving

Calories240 kcal

% Daily Value*

Total Fat 14 g18%

Saturated Fat 4 g20%

Trans Fat 0 g—

Cholesterol 10 mg3%

Sodium 1,150 mg50%

Total Carbohydrate 26 g9%

Dietary Fiber 4 g14%

Total Sugars 15 g—

Protein 6 g12%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

240

kcal

Protein6 g (9%)

Carbs26 g (41%)

Fat14 g (50%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.5/10

9% of macro calories come from protein.

Satiety index7.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate60 min walk

About 24 minutes of running for these calories.

Key Nutrients

Protein 6 g12%

Fiber 4 g14%

Sodium 1,150 mg50%

Sugars 15 g—

Saturated Fat 4 g20%

How we calculate these values

Diet Compatibility

High protein2.5/10 protein density from 6g protein and 240 calories.No

Lower carb26g carbs per serving.No

Low fat14g total fat per serving.No

High sugar15g total sugars per serving.No

High sodium1,150mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Create A Combo, House Salad with Island Vinaigrette has 240 fewer calories than Ahi Tuna Tango Salad and 31g less protein. Compare

Create A Combo, House Salad with Island Vinaigrette has 370 fewer calories than Appetizer, Coconut Shrimp and 13g less protein. Compare

Ahi Tuna Tango Salad480 kcal · 37 g proteinAppetizer, Coconut Shrimp610 kcal · 19 g proteinApplewood Bacon & Cheddar Burger1,010 kcal · 63 g proteinBaby Back Ribs (Full Rack)1,970 kcal · 102 g proteinBaby Back Ribs (Half Rack)1,310 kcal · 54 g proteinBahama Mama240 kcal · 0.5 g protein

Compare with Ahi Tuna Tango Salad

Create A Combo, House Salad with Island Vinaigrette Compared With Nearby Items

Bahama Breeze Create A Combo, House Salad with Island Vinaigrette is listed in the Create a Combo category with 240 calories, 6g protein, 26g carbs, and 14g fat per serving.

Data Source and Methodology

Nutrition values for Create A Combo, House Salad with Island Vinaigrette are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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