NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Bahama Breeze

Grilled Salmon

SeasidePopular

Bahama Breeze Grilled Salmon is fat-leaning, with about 57% of macro calories from fat. Each serving has 870 calories, 51g protein, 43g carbs, and 55g fat, making it worth balancing with lower-fat items in the same meal.

1 serving

Serving Size

Add to Meal Ask AI about this item

870

Calories

Per serving

51 g

Protein

43 g

Carbs

55 g

Fat

Nutrition Facts

Amount per serving

Calories870 kcal

% Daily Value*

Total Fat 55 g71%

Saturated Fat 24 g120%

Trans Fat 1 g—

Cholesterol 195 mg65%

Sodium 1,390 mg60%

Total Carbohydrate 43 g16%

Dietary Fiber 5 g18%

Total Sugars 4 g—

Protein 51 g102%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

870

kcal

Protein51 g (23%)

Carbs43 g (20%)

Fat55 g (57%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.9/10

23% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate218 min walk

About 87 minutes of running for these calories.

Key Nutrients

Protein 51 g102%

Fiber 5 g18%

Sodium 1,390 mg60%

Sugars 4 g—

Saturated Fat 24 g120%

How we calculate these values

Diet Compatibility

High protein5.9/10 protein density from 51g protein and 870 calories.Yes

Lower carb43g carbs per serving.No

Low fat55g total fat per serving.No

High sugar4g total sugars per serving.No

High sodium1,390mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Grilled Salmon has 390 more calories than Ahi Tuna Tango Salad and 14g more protein. Compare

Grilled Salmon has 260 more calories than Appetizer, Coconut Shrimp and 32g more protein. Compare

Ahi Tuna Tango Salad480 kcal · 37 g proteinAppetizer, Coconut Shrimp610 kcal · 19 g proteinApplewood Bacon & Cheddar Burger1,010 kcal · 63 g proteinBaby Back Ribs (Full Rack)1,970 kcal · 102 g proteinBaby Back Ribs (Half Rack)1,310 kcal · 54 g proteinBahama Mama240 kcal · 0.5 g protein

Compare with Ahi Tuna Tango Salad

Grilled Salmon Compared With Nearby Items

Bahama Breeze Grilled Salmon is listed in the Seaside category with 870 calories, 51g protein, 43g carbs, and 55g fat per serving.

Data Source and Methodology

Nutrition values for Grilled Salmon are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI