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Last updated: Aug 9, 2026

Bahama Breeze

GS Baby Back Ribs (Half Rack)

Gluten-SensitivePopular

Bahama Breeze GS Baby Back Ribs (Half Rack) is fat-leaning, with about 50% of macro calories from fat. Each serving has 1,050 calories, 54g protein, 74g carbs, and 58g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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1,050

Calories

Per serving

54 g

Protein

74 g

Carbs

58 g

Fat

Nutrition Facts

Amount per serving

Calories1,050 kcal

% Daily Value*

Total Fat 58 g74%

Saturated Fat 25 g125%

Trans Fat 1 g—

Cholesterol 220 mg73%

Sodium 1,590 mg69%

Total Carbohydrate 74 g27%

Dietary Fiber 5 g18%

Total Sugars 27 g—

Protein 54 g108%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,050

kcal

Protein54 g (21%)

Carbs74 g (29%)

Fat58 g (50%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.1/10

21% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate263 min walk

About 105 minutes of running for these calories.

Key Nutrients

Protein 54 g108%

Fiber 5 g18%

Sodium 1,590 mg69%

Sugars 27 g—

Saturated Fat 25 g125%

How we calculate these values

Diet Compatibility

High protein5.1/10 protein density from 54g protein and 1,050 calories.Yes

Lower carb74g carbs per serving.No

Low fat58g total fat per serving.No

High sugar27g total sugars per serving.Yes

High sodium1,590mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

GS Baby Back Ribs (Half Rack) has 570 more calories than Ahi Tuna Tango Salad and 17g more protein. Compare

GS Baby Back Ribs (Half Rack) has 440 more calories than Appetizer, Coconut Shrimp and 35g more protein. Compare

Ahi Tuna Tango Salad480 kcal · 37 g proteinAppetizer, Coconut Shrimp610 kcal · 19 g proteinApplewood Bacon & Cheddar Burger1,010 kcal · 63 g proteinBaby Back Ribs (Full Rack)1,970 kcal · 102 g proteinBaby Back Ribs (Half Rack)1,310 kcal · 54 g proteinBahama Mama240 kcal · 0.5 g protein

Compare with Ahi Tuna Tango Salad

GS Baby Back Ribs (Half Rack) Compared With Nearby Items

Bahama Breeze GS Baby Back Ribs (Half Rack) is listed in the Gluten-Sensitive category with 1,050 calories, 54g protein, 74g carbs, and 58g fat per serving.

Data Source and Methodology

Nutrition values for GS Baby Back Ribs (Half Rack) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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