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Nutrition comparison
GS Baby Back Ribs (Half Rack) vs Ahi Tuna Tango Salad
Compare calories, protein, carbs, fat, sodium, and fiber for these Bahama Breeze menu items.
Quick answer
Ahi Tuna Tango Salad is lowest in calories, while GS Baby Back Ribs (Half Rack) gives the most protein.
Add all to calculatorLowest calories
Ahi Tuna Tango Salad
480 kcal
Highest protein
GS Baby Back Ribs (Half Rack)
54 g protein
Lowest carbs
Ahi Tuna Tango Salad
55 g carbs
Lowest sodium
GS Baby Back Ribs (Half Rack)
1,590 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| GS Baby Back Ribs (Half Rack)Gluten-Sensitive | 1,050 kcal | 54 g | 74 g | 58 g | 5 g | 1,590 mg |
| Ahi Tuna Tango SaladLight & Breezy Salads | 480 kcal | 37 g | 55 g | 14 g | 9 g | 1,610 mg |
Which should you choose?
Choose Ahi Tuna Tango Salad if your priority is keeping calories lower. It has 480 calories per serving.
Choose GS Baby Back Ribs (Half Rack) if you want the most protein. It has 54g protein per serving.
If sodium matters, GS Baby Back Ribs (Half Rack) is the lighter sodium pick at 1,590mg.
Compare as a meal
Open these items in the Bahama Breeze calculator to see combined calories and macros.
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