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Last updated: Aug 9, 2026

Bahama Breeze

Tuna Tostada Stack

AppetizersPopular

Bahama Breeze Tuna Tostada Stack is fat-leaning, with about 52% of macro calories from fat. Each serving has 920 calories, 37g protein, 75g carbs, and 53g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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920

Calories

Per serving

37 g

Protein

75 g

Carbs

53 g

Fat

Nutrition Facts

Amount per serving

Calories920 kcal

% Daily Value*

Total Fat 53 g68%

Saturated Fat 7 g35%

Trans Fat 0 g—

Cholesterol 70 mg23%

Sodium 1,910 mg83%

Total Carbohydrate 75 g27%

Dietary Fiber 8 g29%

Total Sugars 39 g—

Protein 37 g74%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

920

kcal

Protein37 g (16%)

Carbs75 g (32%)

Fat53 g (52%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4/10

16% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate230 min walk

About 92 minutes of running for these calories.

Key Nutrients

Protein 37 g74%

Fiber 8 g29%

Sodium 1,910 mg83%

Sugars 39 g—

Saturated Fat 7 g35%

How we calculate these values

Diet Compatibility

High protein4/10 protein density from 37g protein and 920 calories.No

Lower carb75g carbs per serving.No

Low fat53g total fat per serving.No

High sugar39g total sugars per serving.Yes

High sodium1,910mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Tuna Tostada Stack has 440 more calories than Ahi Tuna Tango Salad and the same amount of protein. Compare

Tuna Tostada Stack has 310 more calories than Appetizer, Coconut Shrimp and 18g more protein. Compare

Ahi Tuna Tango Salad480 kcal · 37 g proteinAppetizer, Coconut Shrimp610 kcal · 19 g proteinApplewood Bacon & Cheddar Burger1,010 kcal · 63 g proteinBaby Back Ribs (Full Rack)1,970 kcal · 102 g proteinBaby Back Ribs (Half Rack)1,310 kcal · 54 g proteinBahama Mama240 kcal · 0.5 g protein

Compare with Ahi Tuna Tango Salad

Tuna Tostada Stack Compared With Nearby Items

Compared with Beef Empanadas, another Appetizers item at Bahama Breeze, Tuna Tostada Stack has 220 fewer calories than it and 10g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Tuna Tostada Stack are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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