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Nutrition comparison
Acai Bowl, Regular vs Berry Crush, Regular
Compare calories, protein, carbs, fat, sodium, and fiber for these Bahama Buck's menu items.
Quick answer
Berry Crush, Regular is lowest in calories, while Acai Bowl, Regular gives the most protein.
Add all to calculatorLowest calories
Berry Crush, Regular
223 kcal
Highest protein
Acai Bowl, Regular
1 g protein
Lowest carbs
Acai Bowl, Regular
42 g carbs
Lowest sodium
Acai Bowl, Regular
11 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Acai Bowl, RegularBahama Buck's | 290 kcal | 1 g | 42 g | 8 g | 5 g | 11 mg |
| Berry Crush, RegularRed Bull Infusions | 223 kcal | 0 g | 59 g | 0 g | 0 g | 105 mg |
Which should you choose?
Choose Berry Crush, Regular if your priority is keeping calories lower. It has 223 calories per serving.
Choose Acai Bowl, Regular if you want the most protein. It has 1g protein per serving.
If sodium matters, Acai Bowl, Regular is the lighter sodium pick at 11mg.
Compare as a meal
Open these items in the Bahama Buck's calculator to see combined calories and macros.
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