Nutrition comparison

Acai Bowl, Regular vs Berry Crush, Regular

Compare calories, protein, carbs, fat, sodium, and fiber for these Bahama Buck's menu items.

Quick answer

Berry Crush, Regular is lowest in calories, while Acai Bowl, Regular gives the most protein.

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Lowest calories
Berry Crush, Regular
223 kcal
Highest protein
Acai Bowl, Regular
1 g protein
Lowest carbs
Acai Bowl, Regular
42 g carbs
Lowest sodium
Acai Bowl, Regular
11 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Acai Bowl, RegularBahama Buck's290 kcal1 g42 g8 g5 g11 mg
Berry Crush, RegularRed Bull Infusions223 kcal0 g59 g0 g0 g105 mg

Which should you choose?

Choose Berry Crush, Regular if your priority is keeping calories lower. It has 223 calories per serving.

Choose Acai Bowl, Regular if you want the most protein. It has 1g protein per serving.

If sodium matters, Acai Bowl, Regular is the lighter sodium pick at 11mg.

Compare as a meal

Open these items in the Bahama Buck's calculator to see combined calories and macros.

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