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Last updated: Aug 9, 2026

Bahama Buck's

Acai Bowl, Regular

Bahama Buck'sPopular

Bahama Buck's Acai Bowl, Regular is carb-leaning, with about 69% of macro calories from carb. Each serving has 290 calories, 1g protein, 42g carbs, and 8g fat, making it a lighter restaurant option to compare with larger meals.

12 oz

Serving Size

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290

Calories

Per serving

1 g

Protein

42 g

Carbs

8 g

Fat

Nutrition Facts

Amount per serving

Calories290 kcal

% Daily Value*

Total Fat 8 g10%

Saturated Fat 3 g15%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 11 mg0%

Total Carbohydrate 42 g15%

Dietary Fiber 5 g18%

Total Sugars 36 g—

Protein 1 g2%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

290

kcal

Protein1 g (2%)

Carbs42 g (69%)

Fat8 g (30%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.3/10

2% of macro calories come from protein.

Satiety index5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate73 min walk

About 29 minutes of running for these calories.

Key Nutrients

Protein 1 g2%

Fiber 5 g18%

Sodium 11 mg0%

Sugars 36 g—

Saturated Fat 3 g15%

How we calculate these values

Diet Compatibility

High protein0.3/10 protein density from 1g protein and 290 calories.No

Lower carb42g carbs per serving.No

Low fat8g total fat per serving.No

High sugar36g total sugars per serving.Yes

High sodium11mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Acai Bowl, Regular has 67 more calories than Berry Crush, Regular and 1g more protein. Compare

Acai Bowl, Regular has 260 fewer calories than Blue Lagoon, Avalanche and 1g more protein. Compare

Berry Crush, Regular223 kcal · 0 g proteinBlue Lagoon, Avalanche550 kcal · 0 g proteinBlue Lagoon, Regular394 kcal · 0 g proteinCaribbean Cola, Avalanche625 kcal · 0 g proteinCaribbean Cola, Regular469 kcal · 0 g proteinCherry Lime Squeeze, Avalanche560 kcal · 0 g protein

Compare with Berry Crush, Regular

Acai Bowl, Regular Compared With Nearby Items

Bahama Buck's Acai Bowl, Regular is listed in the Bahama Buck's category with 290 calories, 1g protein, 42g carbs, and 8g fat per serving.

Data Source and Methodology

Nutrition values for Acai Bowl, Regular are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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