Nutrition comparison

Smoothie Cream Blend, Coconut Kulana, Regular vs Berry Crush, Regular

Compare calories, protein, carbs, fat, sodium, and fiber for these Bahama Buck's menu items.

Quick answer

Berry Crush, Regular is lowest in calories, while Smoothie Cream Blend, Coconut Kulana, Regular gives the most protein.

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Lowest calories
Berry Crush, Regular
223 kcal
Highest protein
Smoothie Cream Blend, Coconut Kulana, Regular
7 g protein
Lowest carbs
Berry Crush, Regular
59 g carbs
Lowest sodium
Smoothie Cream Blend, Coconut Kulana, Regular
101 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Smoothie Cream Blend, Coconut Kulana, RegularIsland Smoothie Cream Blend617 kcal7 g126 g14 g0 g101 mg
Berry Crush, RegularRed Bull Infusions223 kcal0 g59 g0 g0 g105 mg

Which should you choose?

Choose Berry Crush, Regular if your priority is keeping calories lower. It has 223 calories per serving.

Choose Smoothie Cream Blend, Coconut Kulana, Regular if you want the most protein. It has 7g protein per serving.

If sodium matters, Smoothie Cream Blend, Coconut Kulana, Regular is the lighter sodium pick at 101mg.

Compare as a meal

Open these items in the Bahama Buck's calculator to see combined calories and macros.

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