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Nutrition comparison
Smoothie Cream Blend, Coconut Kulana, Regular vs Berry Crush, Regular
Compare calories, protein, carbs, fat, sodium, and fiber for these Bahama Buck's menu items.
Quick answer
Berry Crush, Regular is lowest in calories, while Smoothie Cream Blend, Coconut Kulana, Regular gives the most protein.
Add all to calculatorLowest calories
Berry Crush, Regular
223 kcal
Highest protein
Smoothie Cream Blend, Coconut Kulana, Regular
7 g protein
Lowest carbs
Berry Crush, Regular
59 g carbs
Lowest sodium
Smoothie Cream Blend, Coconut Kulana, Regular
101 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Smoothie Cream Blend, Coconut Kulana, RegularIsland Smoothie Cream Blend | 617 kcal | 7 g | 126 g | 14 g | 0 g | 101 mg |
| Berry Crush, RegularRed Bull Infusions | 223 kcal | 0 g | 59 g | 0 g | 0 g | 105 mg |
Which should you choose?
Choose Berry Crush, Regular if your priority is keeping calories lower. It has 223 calories per serving.
Choose Smoothie Cream Blend, Coconut Kulana, Regular if you want the most protein. It has 7g protein per serving.
If sodium matters, Smoothie Cream Blend, Coconut Kulana, Regular is the lighter sodium pick at 101mg.
Compare as a meal
Open these items in the Bahama Buck's calculator to see combined calories and macros.
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