Last updated: Aug 9, 2026
Bahama Buck's

Smoothie Cream Blend, Coconut Kulana, Regular

Island Smoothie Cream BlendPopular

Bahama Buck's Smoothie Cream Blend, Coconut Kulana, Regular is carb-leaning, with about 77% of macro calories from carb. Each serving has 617 calories, 7g protein, 126g carbs, and 14g fat, making it better suited to carb-aware planning than low-carb goals.

24 oz
Serving Size
617
Calories
Per serving
7 g
Protein
126 g
Carbs
14 g
Fat

Nutrition Facts

Amount per serving

Calories617 kcal
% Daily Value*
Total Fat 14 g18%
Saturated Fat 9 g45%
Trans Fat 0 g—
Cholesterol 54 mg18%
Sodium 101 mg4%
Total Carbohydrate 126 g46%
Dietary Fiber 0 g0%
Total Sugars 125 g—
Protein 7 g14%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

617
kcal
Protein7 g (4%)
Carbs126 g (77%)
Fat14 g (19%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.1/10

4% of macro calories come from protein.

Satiety index2.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate154 min walk

About 62 minutes of running for these calories.

Key Nutrients

Protein 7 g14%
Fiber 0 g0%
Sodium 101 mg4%
Sugars 125 g—
Saturated Fat 9 g45%
How we calculate these values

Diet Compatibility

High protein1.1/10 protein density from 7g protein and 617 calories.No
Lower carb126g carbs per serving.No
Low fat14g total fat per serving.No
High sugar125g total sugars per serving.Yes
High sodium101mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Smoothie Cream Blend, Coconut Kulana, Regular has 327 more calories than Acai Bowl, Regular and 6g more protein. Compare

Smoothie Cream Blend, Coconut Kulana, Regular has 394 more calories than Berry Crush, Regular and 7g more protein. Compare

Compare with Acai Bowl, Regular

Smoothie Cream Blend, Coconut Kulana, Regular Compared With Nearby Items

Bahama Buck's Smoothie Cream Blend, Coconut Kulana, Regular is listed in the Island Smoothie Cream Blend category with 617 calories, 7g protein, 126g carbs, and 14g fat per serving.

Data Source and Methodology

Nutrition values for Smoothie Cream Blend, Coconut Kulana, Regular are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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