Tropical Topping, Chamoy, Avalanche vs Berry Crush, Regular

Compare calories, protein, carbs, fat, sodium, and fiber for these Bahama Buck's menu items.

Quick answer

Tropical Topping, Chamoy, Avalanche is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Tropical Topping, Chamoy, Avalanche

223 kcal

Highest protein

Tropical Topping, Chamoy, Avalanche

0 g protein

Lowest carbs

Tropical Topping, Chamoy, Avalanche

54 g carbs

Lowest sodium

Berry Crush, Regular

105 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Tropical Topping, Chamoy, AvalancheTropical Toppings	223 kcal	0 g	54 g	1 g	27 g	1,160 mg
Berry Crush, RegularRed Bull Infusions	223 kcal	0 g	59 g	0 g	0 g	105 mg

Choose Tropical Topping, Chamoy, Avalanche if your priority is keeping calories lower. It has 223 calories per serving.

Choose Tropical Topping, Chamoy, Avalanche if you want the most protein. It has 0g protein per serving.

If sodium matters, Berry Crush, Regular is the lighter sodium pick at 105mg.

Open these items in the Bahama Buck's calculator to see combined calories and macros.