NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Bahama Buck's

Tropical Topping, Chamoy, Avalanche

Tropical ToppingsPopular

Bahama Buck's Tropical Topping, Chamoy, Avalanche is carb-leaning, with about 96% of macro calories from carb. Each serving has 223 calories, 0g protein, 54g carbs, and 1g fat, making it a lighter restaurant option to compare with larger meals.

32 oz

Serving Size

Add to Meal Ask AI about this item

223

Calories

Per serving

0 g

Protein

54 g

Carbs

1 g

Fat

Nutrition Facts

Amount per serving

Calories223 kcal

% Daily Value*

Total Fat 1 g1%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 1,160 mg50%

Total Carbohydrate 54 g20%

Dietary Fiber 27 g96%

Total Sugars 0 g—

Protein 0 g0%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

223

kcal

Protein0 g (0%)

Carbs54 g (96%)

Fat1 g (4%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate56 min walk

About 22 minutes of running for these calories.

Key Nutrients

Protein 0 g0%

Fiber 27 g96%

Sodium 1,160 mg50%

Sugars 0 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 223 calories.No

Lower carb54g carbs per serving.No

Low fat1g total fat per serving.Yes

High sugar0g total sugars per serving.No

High sodium1,160mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Tropical Topping, Chamoy, Avalanche has 67 fewer calories than Acai Bowl, Regular and 1g less protein. Compare

Tropical Topping, Chamoy, Avalanche has the same calories as Berry Crush, Regular and the same amount of protein. Compare

Acai Bowl, Regular290 kcal · 1 g proteinBerry Crush, Regular223 kcal · 0 g proteinBlue Lagoon, Avalanche550 kcal · 0 g proteinBlue Lagoon, Regular394 kcal · 0 g proteinCaribbean Cola, Avalanche625 kcal · 0 g proteinCaribbean Cola, Regular469 kcal · 0 g protein

Compare with Acai Bowl, Regular

Tropical Topping, Chamoy, Avalanche Compared With Nearby Items

Bahama Buck's Tropical Topping, Chamoy, Avalanche is listed in the Tropical Toppings category with 223 calories, 0g protein, 54g carbs, and 1g fat per serving.

Data Source and Methodology

Nutrition values for Tropical Topping, Chamoy, Avalanche are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI