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Nutrition comparison
Tropical Topping, Chocolate Ice Cream, Regular vs Acai Bowl, Regular
Compare calories, protein, carbs, fat, sodium, and fiber for these Bahama Buck's menu items.
Quick answer
Tropical Topping, Chocolate Ice Cream, Regular is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Tropical Topping, Chocolate Ice Cream, Regular
210 kcal
Highest protein
Tropical Topping, Chocolate Ice Cream, Regular
4 g protein
Lowest carbs
Tropical Topping, Chocolate Ice Cream, Regular
22 g carbs
Lowest sodium
Acai Bowl, Regular
11 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Tropical Topping, Chocolate Ice Cream, RegularTropical Toppings | 210 kcal | 4 g | 22 g | 12 g | 1 g | 66 mg |
| Acai Bowl, RegularBahama Buck's | 290 kcal | 1 g | 42 g | 8 g | 5 g | 11 mg |
Which should you choose?
Choose Tropical Topping, Chocolate Ice Cream, Regular if your priority is keeping calories lower. It has 210 calories per serving.
Choose Tropical Topping, Chocolate Ice Cream, Regular if you want the most protein. It has 4g protein per serving.
If sodium matters, Acai Bowl, Regular is the lighter sodium pick at 11mg.
Compare as a meal
Open these items in the Bahama Buck's calculator to see combined calories and macros.
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