Tropical Topping, Chocolate Ice Cream, Small vs Berry Crush, Regular

Compare calories, protein, carbs, fat, sodium, and fiber for these Bahama Buck's menu items.

Quick answer

Tropical Topping, Chocolate Ice Cream, Small is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Tropical Topping, Chocolate Ice Cream, Small

160 kcal

Highest protein

Tropical Topping, Chocolate Ice Cream, Small

3 g protein

Lowest carbs

Tropical Topping, Chocolate Ice Cream, Small

17 g carbs

Lowest sodium

Tropical Topping, Chocolate Ice Cream, Small

50 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Tropical Topping, Chocolate Ice Cream, SmallTropical Toppings	160 kcal	3 g	17 g	9 g	1 g	50 mg
Berry Crush, RegularRed Bull Infusions	223 kcal	0 g	59 g	0 g	0 g	105 mg

Choose Tropical Topping, Chocolate Ice Cream, Small if your priority is keeping calories lower. It has 160 calories per serving.

Choose Tropical Topping, Chocolate Ice Cream, Small if you want the most protein. It has 3g protein per serving.

If sodium matters, Tropical Topping, Chocolate Ice Cream, Small is the lighter sodium pick at 50mg.

Open these items in the Bahama Buck's calculator to see combined calories and macros.