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Last updated: Aug 9, 2026

Bahama Buck's

Tropical Topping, Chocolate Ice Cream, Small

Tropical ToppingsPopular

Bahama Buck's Tropical Topping, Chocolate Ice Cream, Small is fat-leaning, with about 50% of macro calories from fat. Each serving has 160 calories, 3g protein, 17g carbs, and 9g fat, making it a lighter restaurant option to compare with larger meals.

12 oz

Serving Size

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160

Calories

Per serving

3 g

Protein

17 g

Carbs

9 g

Fat

Nutrition Facts

Amount per serving

Calories160 kcal

% Daily Value*

Total Fat 9 g12%

Saturated Fat 5 g25%

Trans Fat 0 g—

Cholesterol 35 mg12%

Sodium 50 mg2%

Total Carbohydrate 17 g6%

Dietary Fiber 1 g4%

Total Sugars 17 g—

Protein 3 g6%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

160

kcal

Protein3 g (7%)

Carbs17 g (42%)

Fat9 g (50%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.9/10

7% of macro calories come from protein.

Satiety index4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate40 min walk

About 16 minutes of running for these calories.

Key Nutrients

Protein 3 g6%

Fiber 1 g4%

Sodium 50 mg2%

Sugars 17 g—

Saturated Fat 5 g25%

How we calculate these values

Diet Compatibility

High protein1.9/10 protein density from 3g protein and 160 calories.No

Lower carb17g carbs per serving.Yes

Low fat9g total fat per serving.No

High sugar17g total sugars per serving.No

High sodium50mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Tropical Topping, Chocolate Ice Cream, Small has 130 fewer calories than Acai Bowl, Regular and 2g more protein. Compare

Tropical Topping, Chocolate Ice Cream, Small has 63 fewer calories than Berry Crush, Regular and 3g more protein. Compare

Acai Bowl, Regular290 kcal · 1 g proteinBerry Crush, Regular223 kcal · 0 g proteinBlue Lagoon, Avalanche550 kcal · 0 g proteinBlue Lagoon, Regular394 kcal · 0 g proteinCaribbean Cola, Avalanche625 kcal · 0 g proteinCaribbean Cola, Regular469 kcal · 0 g protein

Compare with Acai Bowl, Regular

Tropical Topping, Chocolate Ice Cream, Small Compared With Nearby Items

Bahama Buck's Tropical Topping, Chocolate Ice Cream, Small is listed in the Tropical Toppings category with 160 calories, 3g protein, 17g carbs, and 9g fat per serving.

Data Source and Methodology

Nutrition values for Tropical Topping, Chocolate Ice Cream, Small are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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