Tropical Topping, Mango Fruit, Avalanche vs Acai Bowl, Regular

Compare calories, protein, carbs, fat, sodium, and fiber for these Bahama Buck's menu items.

Quick answer

Tropical Topping, Mango Fruit, Avalanche is lowest in calories, while Acai Bowl, Regular gives the most protein.

Lowest calories

Tropical Topping, Mango Fruit, Avalanche

108 kcal

Highest protein

Acai Bowl, Regular

1 g protein

Lowest carbs

Tropical Topping, Mango Fruit, Avalanche

29 g carbs

Lowest sodium

Tropical Topping, Mango Fruit, Avalanche

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Tropical Topping, Mango Fruit, AvalancheTropical Toppings	108 kcal	0 g	29 g	0 g	4 g	0 mg
Acai Bowl, RegularBahama Buck's	290 kcal	1 g	42 g	8 g	5 g	11 mg

Choose Tropical Topping, Mango Fruit, Avalanche if your priority is keeping calories lower. It has 108 calories per serving.

Choose Acai Bowl, Regular if you want the most protein. It has 1g protein per serving.

If sodium matters, Tropical Topping, Mango Fruit, Avalanche is the lighter sodium pick at 0mg.

Open these items in the Bahama Buck's calculator to see combined calories and macros.