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Nutrition comparison
Tropical Topping, Mango Fruit, Everest vs Acai Bowl, Regular
Compare calories, protein, carbs, fat, sodium, and fiber for these Bahama Buck's menu items.
Quick answer
Tropical Topping, Mango Fruit, Everest is lowest in calories, while Acai Bowl, Regular gives the most protein.
Add all to calculatorLowest calories
Tropical Topping, Mango Fruit, Everest
108 kcal
Highest protein
Acai Bowl, Regular
1 g protein
Lowest carbs
Tropical Topping, Mango Fruit, Everest
29 g carbs
Lowest sodium
Tropical Topping, Mango Fruit, Everest
0 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Tropical Topping, Mango Fruit, EverestTropical Toppings | 108 kcal | 0 g | 29 g | 0 g | 4 g | 0 mg |
| Acai Bowl, RegularBahama Buck's | 290 kcal | 1 g | 42 g | 8 g | 5 g | 11 mg |
Which should you choose?
Choose Tropical Topping, Mango Fruit, Everest if your priority is keeping calories lower. It has 108 calories per serving.
Choose Acai Bowl, Regular if you want the most protein. It has 1g protein per serving.
If sodium matters, Tropical Topping, Mango Fruit, Everest is the lighter sodium pick at 0mg.
Compare as a meal
Open these items in the Bahama Buck's calculator to see combined calories and macros.
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