Tropical Topping, Mango Fruit, Regular vs Acai Bowl, Regular

Compare calories, protein, carbs, fat, sodium, and fiber for these Bahama Buck's menu items.

Quick answer

Tropical Topping, Mango Fruit, Regular is lowest in calories, while Acai Bowl, Regular gives the most protein.

Lowest calories

Tropical Topping, Mango Fruit, Regular

54 kcal

Highest protein

Acai Bowl, Regular

1 g protein

Lowest carbs

Tropical Topping, Mango Fruit, Regular

14 g carbs

Lowest sodium

Tropical Topping, Mango Fruit, Regular

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Tropical Topping, Mango Fruit, RegularTropical Toppings	54 kcal	0 g	14 g	0 g	2 g	0 mg
Acai Bowl, RegularBahama Buck's	290 kcal	1 g	42 g	8 g	5 g	11 mg

Choose Tropical Topping, Mango Fruit, Regular if your priority is keeping calories lower. It has 54 calories per serving.

Choose Acai Bowl, Regular if you want the most protein. It has 1g protein per serving.

If sodium matters, Tropical Topping, Mango Fruit, Regular is the lighter sodium pick at 0mg.

Open these items in the Bahama Buck's calculator to see combined calories and macros.