Tropical Topping, Mangonada Extreme Toppings, Small vs Berry Crush, Regular

Compare calories, protein, carbs, fat, sodium, and fiber for these Bahama Buck's menu items.

Quick answer

Tropical Topping, Mangonada Extreme Toppings, Small is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Tropical Topping, Mangonada Extreme Toppings, Small

139 kcal

Highest protein

Tropical Topping, Mangonada Extreme Toppings, Small

0 g protein

Lowest carbs

Tropical Topping, Mangonada Extreme Toppings, Small

33 g carbs

Lowest sodium

Berry Crush, Regular

105 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Tropical Topping, Mangonada Extreme Toppings, SmallTropical Toppings	139 kcal	0 g	33 g	0 g	13 g	467 mg
Berry Crush, RegularRed Bull Infusions	223 kcal	0 g	59 g	0 g	0 g	105 mg

Choose Tropical Topping, Mangonada Extreme Toppings, Small if your priority is keeping calories lower. It has 139 calories per serving.

Choose Tropical Topping, Mangonada Extreme Toppings, Small if you want the most protein. It has 0g protein per serving.

If sodium matters, Berry Crush, Regular is the lighter sodium pick at 105mg.

Open these items in the Bahama Buck's calculator to see combined calories and macros.