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Last updated: Aug 9, 2026

Bahama Buck's

Tropical Topping, Mangonada Extreme Toppings, Small

Tropical ToppingsPopular

Bahama Buck's Tropical Topping, Mangonada Extreme Toppings, Small is carb-leaning, with about 100% of macro calories from carb. Each serving has 139 calories, 0g protein, 33g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

12 oz

Serving Size

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139

Calories

Per serving

0 g

Protein

33 g

Carbs

0 g

Fat

Nutrition Facts

Amount per serving

Calories139 kcal

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 467 mg20%

Total Carbohydrate 33 g12%

Dietary Fiber 13 g46%

Total Sugars 7 g—

Protein 0 g0%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

139

kcal

Protein0 g (0%)

Carbs33 g (100%)

Fat0 g (0%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate35 min walk

About 14 minutes of running for these calories.

Key Nutrients

Protein 0 g0%

Fiber 13 g46%

Sodium 467 mg20%

Sugars 7 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 139 calories.No

Lower carb33g carbs per serving.No

Low fat0g total fat per serving.Yes

High sugar7g total sugars per serving.No

High sodium467mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Tropical Topping, Mangonada Extreme Toppings, Small has 151 fewer calories than Acai Bowl, Regular and 1g less protein. Compare

Tropical Topping, Mangonada Extreme Toppings, Small has 84 fewer calories than Berry Crush, Regular and the same amount of protein. Compare

Acai Bowl, Regular290 kcal · 1 g proteinBerry Crush, Regular223 kcal · 0 g proteinBlue Lagoon, Avalanche550 kcal · 0 g proteinBlue Lagoon, Regular394 kcal · 0 g proteinCaribbean Cola, Avalanche625 kcal · 0 g proteinCaribbean Cola, Regular469 kcal · 0 g protein

Compare with Acai Bowl, Regular

Tropical Topping, Mangonada Extreme Toppings, Small Compared With Nearby Items

Bahama Buck's Tropical Topping, Mangonada Extreme Toppings, Small is listed in the Tropical Toppings category with 139 calories, 0g protein, 33g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for Tropical Topping, Mangonada Extreme Toppings, Small are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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